“It is indeed a radical act of love just to sit down and be quiet for a time by yourself.” – Jon Kabat-Zinn – If you’re skeptical about mindfulness you may want to try Radical Meditation. It involves manipulating your...
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“People do not change when you tell them they should; they change when they tell themselves they must.” – Dr. Michael Mandelbaum – Professor Mandelbaum’s new book, Mission Failure: America and the World in the Post-Cold War Era, examines the...
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“I have two kinds of problems, the urgent and the important. The urgent are not important, and the important are never urgent.” – unnamed University President – Do you ever struggle with how to best structure your day? If yes,...
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