“There Is Such a Thing as Good Grief. Just Ask Charlie Brown.” – Jon Patrick Hatcher M.A. – Grief after a loss is a complicated emotion that we all eventually face. Yet, like most important life skills, it’s unlikely that...
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Hot off the digital press. Guaranteed to evoke nostalgia. (At least for a certain generation). And designed to help you evolve your toolkit. Click here for my article Developing a Resilience Mindset – a.k.a. Who Moved My Vinyl? Stay safe....
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“Walking at light intensity for just 5 or 6 minutes in the presence of nature… will make you feel more relaxed.” – Marcelo Bigliassi – You’ve undoubtedly heard the advice “Get outside.” Turns out that both your brain and body...
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