Monday, March 11, 2019

“Stress is caused by being ‘here’ but wanting to be ‘there.’”
– Eckhart Tolle –

When your frustrations boil over, do you exclaim “Pyt” and let it go? (Unless you’re from Denmark, chances are that you answered “no” followed closely by “What in the world is Pyt?“)

Pyt is a Danish concept that promotes the cultivation of healthy thoughts to mitigate stress. It’s a reminder that instead of assigning blame, you may choose to step back, refocus and move on. Click here to learn more about the power of “Pyt” and have a frustration-free week!