“You are held, shaped, and sustained by a thousand invisible hands.” – Jonny Thomson – In a world obsessed with maximizing ROI, Naikan therapy flips the spreadsheet with three deceptively simple questions: What have I received? What have I given?...
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“I can’t feel safe until everyone is happy with me.” – Meg Josephson – Think your people-pleasing tendencies are just “being nice”? Meet fawning – the fourth survival response your nervous system deploys alongside fight, flight, and freeze. It manifests...
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“It can be really empowering to recognize that, while ADHD is associated with various difficulties, it does have several positive aspects.” – Luca Hargitai – Managing ADHD like a deficit is yesterday’s playbook as new research from the University of...
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