Tag: mindfulness

Monday, July 26, 2021

“The rewards for habit formation need to be immediate.” – Wendy Wood – Meaningful change is difficult for even the most-determined among us as forming (and sticking to) new habits can be daunting. Fortunately, there are techniques you can employ...

Read More

Monday, July 19, 2021

“Fostering resilience is going to be an ongoing task for management and human resources professionals.” – Prof. Patrick Flynn – The idea of resilience as part of your culture doesn’t get much attention but perhaps it should. To learn more...

Read More

Monday, July 12, 2021

“Having grace under pressure is directly linked to the calming parasympathetic response associated with healthy vagal tone.” – Christopher Bergland – There’s a growing awareness of the importance of your vagus nerve. There’s also a growing understanding of how controlled...

Read More

Page 1 of 10012345...102030...Last »