Tag: mindfulness



Monday, June 30, 2025

“Arguments are byproducts of other problems.” – Robert Taibbi – Psychology research reveals most conflicts stem from six predictable sources including unmanaged stress, unaddressed problems, and poor emotion regulation among them. These are issues that couples – and colleagues –...

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Monday, June 23, 2025

“Nostalgia may start as joy, grow into longing, and end in meaning.” – Neuroscience researchers – Think your brain’s nostalgia algorithm is just playing sentimental reruns? New research reveals that nostalgic memories follow a unique emotional trajectory – starting sweet...

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Monday, June 16, 2025

“Recent theories suggest that our brains are designed to minimize physical resource consumption while maintaining survival. One way to do this is to learn others’ expectations to avoid social conflict.” – Hackjin Kim – Listening to your body might make...

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