Monday, September 16, 2024

“People often think that the best way to get better at something is to simply practice it over and over again, but robust skill learning is actually supported by variation in practice.”
– Elizabeth A. L. Stine-Morrow –

The old saying “Practice makes perfect” holds a great deal of truth. Yet how and what you practice matters more than blind repetition. For insight into how to improve your working memory – especially for older adults – Check out the article Varied Cognitive Training Boosts Learning and Memory.

Stay safe. Stay healthy. Be strong. Lead well.

Chad