“When you don’t get sleep your brain suffers, your cognition suffers, you get foggy.” – Andrew Sheriff – Think your brain’s nighttime rhythm section is just playing random jazz? Think again! New research from Northwestern University reveals that breathing during...
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Read time: 3-4 min Read this article online Hi, it’s Chad. Every Friday, I serve as your AI guide to help you navigate a rapidly evolving landscape, discern signals from noise and transform cutting-edge insights into practical leadership wisdom. Here’s...
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“No European army could have held together in such circumstances.” – Baron Von Steuben – Two hundred forty-seven years ago today, the Continental Army dragged itself into Valley Forge, PA for what would become the ultimate organizational pivot. When they...
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