Monday, August 11, 2025

“A lot of people still think of nature as an amenity, but it’s a necessity.”
– Marc Berman, Ph.D. –

Think your corner office view is boosting productivity? New neuroscience research reveals that just 20 minutes daily in nature acts like a cognitive reset button, measurably enhancing attention and memory while your brain’s “directed attention” recovers from our screen-saturated workdays. Dr. Marc Berman’s studies show this isn’t just feel-good wellness advice—it’s evidence-based performance optimization that even accelerates healing in clinical settings. For the full neurological breakdown, Check out A Neuroscientist’s Guide To Using Nature For Better Brain Function.

Stay safe. Stay healthy. Be strong. Lead well.

Chad