Monday, December 14, 2020

“Silence is a source of great strength.”
– Lao Tzu –

Every day a thousand different things compete for your attention. (Call it 1001 if you count this daily email). So anything that enables you to better focus your attention is probably important, right??? To learn more, Click here for the article Meditation practices enhance top-down ability to control attention, study finds. Then get focused.

Stay safe. Stay healthy. Be strong. Lead well.