Monday, February 20, 2023

“If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.”
– Theodore Roosevelt –

How often is your inner dialogue negative? This common practice is more self-destructive than you realize and, after grappling with this for several years, Dan Harris observed that “The view is so much better when you pull your head out of your @#$.” To learn more about his journey of acceptance and self-compassion, Click here for his video The benefits of not being a jerk to yourself.

Stay safe. Stay healthy. Be strong. Lead well.