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Monday, February 26, 2018

26 Feb 2018

“Mindfulness training helps us become very comfortable with change and even embrace it. During all moments of practice, and especially while sitting still, we gradually transform our intellectual understanding that ‘Everything is always changing’ into wisdom.”
– Matt Tenney –

Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge


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Chad Harvey | (717) 571-4609 | Chad@ChadHarvey.com

Copyright 2019, Chad Harvey