Monday, January 28, 2019
“Where fear is, happiness is not.”
– Lucius Annaeus Seneca –
I have fears and so do you – we just don’t like to admit it. But what if I told you that you could eliminate your fear by imagining it and then confronting it? New research from the University at Colorado and the Icahn School of Medicine at Mount Sinai in New York shows that imagining a fear and confronting it is just as effective as facing it head-on in the real world. Click here for more information about this research. Then close your eyes, confront that demon and have a wonderful, fear-free week!