Monday, June 20, 2016

“To develop your ability to see opportunities that others don’t see, try making this a new habit: Whenever your experience is unpleasant, take a moment to notice your reaction to it and then ask, ‘What can I learn from this experience, and how can what I learn help me to serve others?’ “
– Matt Tenney –

Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge