Monday, March 11, 2024

“Our feelings and experiences are information; it is important to ask what this information is telling you and why these thoughts are showing up now.”
– Kirsty Ross –

Do you ever ”overthink” things? If so, you’re far from alone and there are steps you can take to work through that challenge. To learn more, Click here for the article A Clinical Psychologist Explains How to Stop Overthinking Things.

Stay safe. Stay healthy. Be strong. Lead well.