Monday, November 15, 2021

“Guiding attention back to where we need our focus over and over again is exhausting. And even before we can bring our focus back to the task-at-hand, we need to realize we’ve misplaced it in the first place.”
– Dr. Amishi Jha –

Our world is filled with constant distractions which make it rough to find and maintain focus. To learn how to better restore and keep your focus, Click here for the article 3 Science-Backed Habits of People With Remarkable Mental Focus.

Stay safe. Stay healthy. Be strong. Lead well.