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Monday, November 20, 2017

20 Nov 2017

“In any moment… that we actually achieve the perspective of mindfulness – which is simply being aware, without judgment, of our thoughts, emotional state, and what’s coming in through our physical senses – we discover a little miracle: We are happy.”
– Matt Tenney –

Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge


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Chad Harvey | (717) 571-4609 | Chad@ChadHarvey.com

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