Monday, October 31, 2022

“Advanced meditators seem able to shift their attention away from the self and to “synchronize” the three self-processing layers.”
– Mo Castandi –

Our understanding of the human brain continues to accelerate at a rapid pace and a new meta-analysis of several studies has revealed some interesting effects of meditation on the body. To learn more, Click here for the article Meditation reorganizes the brain’s spatial topography.

Stay safe. Stay healthy. Be strong. Lead well.