Writings



Friday, September 8, 2023

I’m piloting a new tool to help organizations reinforce core values with their team and we’re currently accepting applicants into our beta test throughout September. To learn more and request access, please head over to https://viprules.com and thank you for...

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Thursday, September 7, 2023

“Ultimately, when we’re feeling stressed, our stress bucket is filling up with superfluous issues that are completely outside of our control and yet they sap our capacity to deal with the here and now.” – Mandy Hickson, Former RAF Fast-Jet...

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Wednesday, September 6, 2023

“These results highlight the potential to enhance sleep quality in older adults by optimizing home thermal environments and emphasizing the importance of personalized temperature adjustments based on individual needs and circumstances.” – Amir Baniassadi, PhD – Is there an optimal...

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