“After spending my whole life looking outside myself for happiness, I learned firsthand that we already have within us everything we need to be happy. And we can actually train ourselves to realize that.” – Matt Tenney – Mindfulness Monday...
Read More
Your brain doesn’t come with a manual which means that most of us spend a lifetime figuring out ourselves and others. Fortunately, our understanding of the brain has expanded dramatically over the past ten years. Unfortunately, many of us still...
Read More
“Our artillery is dropping a barrage directly on us. For heavens sake stop it.” – Lt. Col. Charles White Whittlesey via carrier pigeon message to C.O. 308th Infantry – Thinkful Thursday is courtesy of the Army Heritage Center Foundation