Thursday, July 8, 2021

“Sleep, those little slices of death — how I loathe them.”
– Edgar Allan Poe –

Hopefully you have a more positive view of sleep than Mr. Poe. Yet if you have difficulty falling asleep, you might want to try the “military method.” Click here for the article The ‘military method’ is a technique that promises to help you sleep in two minutes, and it’s so effective that even the US army use it – here’s how to do it Then start catching those z’s.

Stay safe. Stay healthy. Be strong. Lead well.

Chad