Wednesday, October 7, 2020

“If this is coffee, please bring me some tea; but if this is tea, please bring me some coffee.”
– Madison Courier, January 1840 –

It’s been a while since we’ve talked about your morning caffeine infusion so it’s high time to drop a little coffee science on you. I could summarize the findings, but the title of today’s featured article tells you all you need to know. It says New study recommends drinking coffee after breakfast, and not before. For a deeper dive, Click here for the full article then fire up the omelette pan before the percolator – your body will thank you.

Stay safe. Stay healthy. Be strong. Lead well.