“If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” – Theodore Roosevelt – How often is your inner dialogue negative? This common practice is more self-destructive than you...
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“Today, Americans spend a much greater part of their lives single.” – Daniel A. Cox – You’re leading people, which means you’re equal parts, cheerleader, psychologist and sociologist… along with every other hat that you wear. And the personal lives...
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“When you’re in a meditative state, you’re in the here and now and you’re releasing your Stuff. You’re not getting caught up in judgments, thoughts about the past, worries about the future.” – Joy Rains – If you struggle to...
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