“Mindfulness training helps us become very comfortable with change and even embrace it. During all moments of practice, and especially while sitting still, we gradually transform our intellectual understanding that ‘Everything is always changing’ into wisdom.” – Matt Tenney –...
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“The brain is a wonderful organ; it starts working the moment you get up in the morning and does not stop until you get into the office.” – Robert Frost – The Wednesday Grind is courtesy of Little Amps Coffee...
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“Everybody gets so much information all day long that they lose their common sense.” – Gertrude Stein – Technology Tuesday courtesy of Chad Harvey