Read time: 6-8 min Read this article online Hi, it’s Chad. Every Friday, I serve as your AI guide to help you navigate a rapidly evolving landscape, discern signals from noise and transform cutting-edge insights into practical leadership wisdom. This...
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“There’s something deeply healing about letting our energy move in a way that is bold, expressive, and a little wild.” – Dora Kamau – Sometimes sitting still for mindfulness feels impossible when you’re anxious, angry, or stressed. Active mindfulness techniques...
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“Multitasking is going to slow you down, increasing the chances of mistakes.” – Dr. David Meyer – Think multitasking makes you a productivity superhero? Think again – that “superpower” is actually kryptonite for your brain, with research showing task-switching reduces...
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