“Mindfulness training helps us become very comfortable with change and even embrace it. During all moments of practice, and especially while sitting still, we gradually transform our intellectual understanding that ‘Everything is always changing’ into wisdom.” – Matt Tenney –...
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George Washington once advised that “Happiness depends more upon the internal frame of a person’s own mind than on the externals in the world.” So don’t forget to look inward today. Presidents’ Day Inspiration is brought to you by Chad...
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Being an effective leader means being both reflective and deliberate, so today take six minutes and be a little of both. First, using the initial two minutes, recall a leadership action you took within the past six months. The outcome...
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