“If you acknowledge all aspects of your experience, you can make a more intentional choice about how you want to act vs. focusing on only one aspect of your experience and acting out of habit or comfort.” – Jennifer Caspari...
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“These results highlight the potential to enhance sleep quality in older adults by optimizing home thermal environments and emphasizing the importance of personalized temperature adjustments based on individual needs and circumstances.” – Amir Baniassadi, PhD – Is there an optimal...
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This weekend effectively marks the end of what’s been a long and interesting summer for most organizations. So, this weekend, take time to rest, recharge, and reflect. Because, like it or not, 2024 will be here before you can say...
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