“If you acknowledge all aspects of your experience, you can make a more intentional choice about how you want to act vs. focusing on only one aspect of your experience and acting out of habit or comfort.” – Jennifer Caspari...
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“Ultimately, when we’re feeling stressed, our stress bucket is filling up with superfluous issues that are completely outside of our control and yet they sap our capacity to deal with the here and now.” – Mandy Hickson, Former RAF Fast-Jet...
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This weekend effectively marks the end of what’s been a long and interesting summer for most organizations. So, this weekend, take time to rest, recharge, and reflect. Because, like it or not, 2024 will be here before you can say...
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