Ever been in a tense situation that was diffused through humor? That didn’t happen by accident as both humor and conflict diffusion are handled by the same part of your brain – the anterior cingulate cortex. This and other interesting brain/humor findings are...
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“[There is] a truth that is as old as the military profession: no matter how bad your own situation may appear to be, there is always the possibility that the situation of the enemy is much worse.” – Brigadier General...
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“We cannot develop wisdom without stable awareness, and we cannot develop stable awareness without a foundation of wise speech and behavior.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge