“The prefrontal cortex, a brain area responsible for these functions, appears to respond positively to physical exercise, likely due to the increased blood flow, which delivers more oxygen and nutrients to the brain.” – Neuroscience News – It’s become increasingly...
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Leading a small to medium sized organizations often feels lonely and leaves you questioning whether anyone else is experiencing the same issues. Fear not, they are. To dig deeper, Click here for my article Common Struggles of Medium Sized Businesses...
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“Military service members typically receive training on leadership theories and techniques, but there is little teaching on identifying non-adaptive leadership.” – Todd Moulton – Unless you’re extremely fortunate, you’ve likely encountered toxic leadership at least once during your career. For...
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