“Depression is a complex illness… It’s not like trying to correct one tremor—there’s a whole universe of symptoms.” – Dr. Patricio Riva Posse – Nearly 5% of all U.S. adults over the age of 18 regularly experience feelings of depression...
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Routines and rituals are important. They establish rhythm, bring continuity to our days and help gird our minds against the constant chaos swirling just outside our view. Yet, like anything positive, too much ritual can drag you below the waterline...
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“If you know the enemy and know yourself you need not fear the results of a hundred battles.” – Sun Tzu – Geopolitics, philosophy, international intellectual property and designing systems with respect and dignity. These are but a few of...
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