11 Jun 2018
“Recognize what’s going on in your head and don’t take the bait.” – Elisha Goldstein – Creating brief white spaces during your day is a wonderful way to refresh and stay even-keeled. This article provides three easy steps to help...
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08 Jun 2018
With vacation season now upon us, this Friday’s note is more of a Public Service Announcement. BEWARE of TICKS! I’ve battled tick-borne illness a time or two and, with new U.S. cases exceeding 300,000 each year, it’s time to take...
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07 Jun 2018
“When a workplace becomes toxic, its poison spreads beyond its walls and into the lives of its workers and their families.” – Gary Chapman – Toxic workplaces abound and they’re killing you. That’s the premise of Dr. Jeffrey Pfeffer’s recent...
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