12 Mar 2018
“When we really listen deeply, it become increasingly clear that we are not that voice in our heads. We are what’s listening to that voice.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
05 Mar 2018
“The moment we, as leaders, state an opinion, we’re very likely to steer thinking away from ideas that are contrary to that opinion. These may be the very ideas that we need to hear to arrive at the best solutions.”...
26 Feb 2018
“Mindfulness training helps us become very comfortable with change and even embrace it. During all moments of practice, and especially while sitting still, we gradually transform our intellectual understanding that ‘Everything is always changing’ into wisdom.” – Matt Tenney –...