03 Mar 2025
“Going against one’s better judgment increases thoughts about missed opportunities, amplifying feelings of control and regret.” – Kaitlin Woolley – When leaders override their instincts based on external advice, Cornell research shows they’re more likely to blame themselves for negative...
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19 Feb 2025
“Empathy is about finding echoes of another person in yourself.” – Mohsin Hamid – Just as method actors transform into their characters through physical mimicry, leaders can unlock next-level emotional intelligence by ‘downloading’ others’ perspectives through movement – try this...
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27 Jan 2025
“When you achieve a flow state, time flies and happiness and productivity spike.” – Jessica Stillman – Just as elite athletes have their pre-game rituals, top executives can hack their peak performance through the neuroscience of flow states. Research reveals...
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