Your brain doesn’t come with a manual which means that most of us spend a lifetime figuring out ourselves and others. Fortunately, our understanding of the brain has expanded dramatically over the past ten years. Unfortunately, many of us still...
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With summer halfway gone you’re way overdue to schedule some time for yourself. If you’ve somehow missed the mountain of evidence on why you need time off, cruise over to this great article by Brad Stulberg, author of Peak Performance:...
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File this one under “What the $@#%?” I previously shared research with you that demonstrates “a consistent positive relationship between profanity and honesty.” Now, new research from Keele University shows that repeating profanities during physical tasks makes you measurably stronger. So the...
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