We all have personality traits that don’t serve us well. Matt Tenney explains how to push past these limitations with “Why Being a Beginner is Essential for Breakthrough Discoveries, Mastering Mindfulness and More.“ Mindfulness Monday courtesy of Matt Tenney, author of...
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This week, Matt chats with mindfulness expert and teacher Tara Healey, who explains techniques you can use to overcome device addiction, free yourself from negative emotions and how to perform a powerful mindfulness practice in under 3 minutes. – Matt Tenney –...
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When you live your values, what does “all in” look and feel like to you? For Gary Erickson, founder of Clif Bar, “all in” meant walking away from the $120M sale of his company at the 11th hour and choosing a...
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