08 Aug 2022
“Generally speaking, most emotions last for 90 seconds – they come in waves and are transient.” – Dora Kamau – We all come prewired with a negativity bias that primes your brain to focus on the negative to the exclusion...
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05 Aug 2022
It’s impressive when a writer or director is transparent about their plot structure. In essence, they’re saying “I know that you’re smart enough to know which plot devices I’m employing. So, I’m not going to attempt to outwit you. Instead,...
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01 Aug 2022
“Confidence triggers serotonin. Monkeys try to one-up each other because it stimulates their serotonin. People often do the same.” – Dr. Loretta Breuning – The elusive concept of “happiness” is both overused and misunderstood in our culture. Yet there are...
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