Monday, January 16, 2023

“Don’t spend the hours of your workweek waiting for them [your least favorite activities] to pass. This is the time of your life, and you can’t let it go to waste. With a tiny bit of intention, you can turn this time from seeming worthy of the trash bin into a treat.”
– Cassie Holmes –

“Happiness” is a term that gets thrown around quite a bit. Yet our daily practices absolutely impact our state of mind. For a few tips on practices that maximize that positive mental impact, Click here for the article 11 Simple Habits That Will Make You Happy Every Day, According to a UCLA Happiness Researcher.

Stay safe. Stay healthy. Be strong. Lead well.