“Regular exercise, especially cardio, does change the brain.” – Dr. Arash Javanbakht – You know you need exercise, but are you also aware that exercise has a measured, positive impact on both neuroplasticity as well as neuronal connection and function?...
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“Core purpose is the bedrock to grit.” – Shannon Huffman Polson – Shannon Huffman Polson was one of the first women to fly the Apache attack helicopter for the U.S. Army and understands a thing or two about grit. Click...
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“If an organization plans to allow remote work, the extra cost to subsidize the ability of workers to escape household distraction will be more than recouped in both the increased quality of work produced and the improved happiness of the...
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