“As a man in my 40s, I had sort of believed the folk wisdom that metabolism slowed as we aged. My body definitely feels different than it did 10 or 20 years ago. But like hunting some metabolic Sasquatch, when...
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Our countdown of 2022’s Top Daily Emails concludes with the most read post sent on Monday, February 28, 2022. This one deals with exhaustion and I’m trying hard not to read too much into that. So, no mater what your plans are...
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“When we are present and centered, we are more productive ourselves.” – Prof Lisa Kerr, USNWC – How often do you reflect upon yourself and the work that you’re doing? Do you hit the pause button for those reflections and,...
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