“The prefrontal cortex, a brain area responsible for these functions, appears to respond positively to physical exercise, likely due to the increased blood flow, which delivers more oxygen and nutrients to the brain.” – Neuroscience News – It’s become increasingly...
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Leading a small to medium sized organizations often feels lonely and leaves you questioning whether anyone else is experiencing the same issues. Fear not, they are. To dig deeper, Click here for my article Common Struggles of Medium Sized Businesses...
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“New research has indicated that burnout takes different forms depending on each individual’s working environment and personal coping mechanisms.” – Melody Wilding, LMSW – “Burnout” is more nuanced than we once thought it was and might not even look quite...
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