“Americans without college degrees are increasingly living in civic deserts, areas with few opportunities for social engagement, contributing to a sense of isolation and disconnection from community life.” – Findings from 2024 American Social Capital Survey – Recent research from...
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“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman – If you struggle to fall asleep you might consider trying cognitive shuffling. To learn more, Check out the article Skip Counting Sheep. This...
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“The second reason people are resistant to change is that our brains are quick to detect a difference between what we expect and what is actually happening.” – Summit Ghimire – Our brains are naturally wired to perceive change as...
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