“A good welding speed should sound like sizzling bacon, not popcorn.” – Prof. Dina El-Zanfaly – What do construction, extended reality (XR), meditation and tiny machine learning (TinyML) have in common? Turns out, these four pieces may just be the...
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“I’ve run my whole life – more than exercise, for mental health.” – Wendelin Van Draanen – Looking for a performance edge this week? Try a bit of exercise. New research shows that activating muscles through exercise also enhances brain...
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“Whether leading SEAL teams or salespeople, how you convey your message counts. Effective communication builds trust, a team’s key to peak performance.” – Alden Mills – How well harmonized are your words, tone and body language? Unintentional misalignment among these...
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