Laozi observed that “A journey of a thousand miles begins with a single step.” This week, begin your mindfulness journey with these three simple one minute meditations to calm your mind. Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
“People don’t take opportunities because the timing is bad, the financial side unsecure. Too many people are overanalyzing. Sometimes you just have to go for it.” – Michelle Zatlyn – Technology Tuesday courtesy of the Technology Council of Central Pennsylvania (TCCP)
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” – John Quincy Adams – Thinkful Thursday is courtesy of the Army Heritage Center Foundation