13 Feb 2023
“When you’re in a meditative state, you’re in the here and now and you’re releasing your Stuff. You’re not getting caught up in judgments, thoughts about the past, worries about the future.” – Joy Rains – If you struggle to...
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06 Feb 2023
“We largely live by learned behaviour and patterned reflexes and in order to change our daily cycles we really need to input something new into that system.” – Jordan Vyas-Lee – Regardless whether you’ve got Rockefeller Habits or rock-bottom ones,...
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03 Feb 2023
Today I bring you a thought experiment courtesy of a professional development session I attended this week at the annual Vistage Chair conference. It stuck with me on several levels so now, I gift it to you. To dig in,...
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