“When it comes to optimizing brain function, few interventions can compare with the positive effects of 7-9 hours of high-quality shuteye each night.” – Dr. Austin Perlmutter – It’s been a bit since I threw some sleep science at you...
Read More
“Imagine if we got to know our people for the sake of a relationship, seeing leadership as having more to do with creating in them a sense of agency rather than providing them with direction.” – Colonel (USAR Ret.) Thomas...
Read More
This is the working hour We are paid by those who learn by our mistakes The internet has practically obliterated lyrical trivia. Regardless, the above refrain from the 1985 song The Working Hour holds insight for anyone willing to turn those...
Read More