“Rock and roll is a nuclear blast of reality in a mundane world where no-one is allowed to be magnificent.” – Kim Fowley, former manager of the Runaways – 2005 – The Wednesday Grind is courtesy of Little Amps Coffee...
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“Being fully present with a person is one of the most effective ways to show that we care.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
“Who you are speaks so loudly, I cannot hear what you are saying.” – Ralph Waldo Emerson – Thinkful Thursday is courtesy of the Army Heritage Center Foundation