“Mindfulness training… allows us to recognize that our thoughts, including those coming from that voice inside our heads, are conditioned phenomena that simply arise and pass away in the mind… More than just understanding intellectually, we know that we are...
Read More
This week we lost one of the greatest minds of our age when Professor Stephen Hawking’s light left this world. And we also lost a human who possessed an ironclad force of will. The good Professor exerted sheer force of...
Read More
“The world is full of obvious things which nobody by any chance ever observes.” – Sir Arthur Conan Doyle – The Wednesday Grind is courtesy of Little Amps Coffee Roasters