Friday, December 29, 2017

It’s the final Friday of 2017 and you’ve got one last chance to be intentional about how you spend your upcoming holiday. Being more intentional about your holiday time helps you move away from extreme holiday behaviors (like workaholic-ism or the equally extreme trap of endless binge-watching) and restores balance to your Force. To be intentional, consider these four ideas from Matt Plummer:

1) Set sustainable goals around your holiday time.
2) Take time to process your past year.
3) Set goals for 2018 and spend more time planning how to achieve these goals than you do setting them.
4) Create and uphold holiday traditions.

Check out Matt’s article to learn more and happy 2018!

Factual Friday brought to you by Chad Harvey