Thursday, March 21, 2024

“If you don’t go through your day fully aware of how you’re feeling, any tip or trick isn’t going to work, because you’re not going to exercise it.”
– Errol Doebler –

There is no magic pill that will eliminate the worst effects of stress. Yet there are effective practices and techniques that help to mitigate its effects. To learn more about what works for one operator, Click here for the article How to thrive under stress, according to a former Navy SEAL and FBI Agent.

Stay safe. Stay healthy. Be strong. Lead well.

Chad