Wednesday, December 18, 2024

“Just seeing a picture of your future self can bring [the idea] more into view. It helps with that process of trying to figure out what [the future you] would really want.”
– Laurie Santos –

Yale’s happiness guru Laurie Santos knows a thing or two about upgrading your mental OS. By implementing key mental shifts (like visualizing your future self), you can level up your decision-making and long-term happiness stats. To learn more, Check out the article A simple exercise from Yale’s Happiness Lab will help you make decisions that lead to long-term happiness.

Stay safe. Stay healthy. Be strong. Lead well.

Chad