Mindfulness



Monday, September 24, 2018

“The best cure for one’s bad tendencies is to see them in action in another person.” – Alain de Botton – Have you ever tried to break an old habit or routine? It’s a tough hill to climb. Just in...

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Monday, September 17, 2018

“To be mindful means to realize that our lives consist of moments, and that each present moment is what we have.” – Lachlan Brown – The fact that life is a series of fleeting moments is an inescapable, and sometimes...

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Monday, September 10, 2018

“It is essential for you to remember that the attention you give to any action should be in due proportion to its worth, for then you won’t tire and give up, if you aren’t busying yourself with lesser things beyond...

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